In our last blog, we talked about the importance of eating healthy during the holidays at our senior living community in Verona. We know that many of our residents have certain dietary needs, so it’s critical that they don’t overindulge in those tempting Thanksgiving foods.
In part two of this blog series, we’ll cover three more ways to stay healthy this Thanksgiving. By following these tips, you can still have a delicious, yet nutritious Thanksgiving meal at your Verona senior living community.
Noel Manor: The Premier Facility for Senior Housing in Verona
Use Healthy Ingredients for Your Thanksgiving Meal at Your Senior Living Community in Verona
In our previous blog we talked about ways to limit using butter and oil in your recipes. There are also other ways to make all your Thanksgiving dishes healthier. Instead of mashed potatoes, you could go with sweet potatoes. Or, if you do go with mashed potatoes, try making them with skim milk instead of whole milk or heavy cream. These simple substitutions can go a long way toward making your Thanksgiving meal as healthy as possible. Your fellow residents at the Verona senior living community will appreciate you going the extra mile to adjust to their dietary needs.
Create Some Healthy Side Dishes
We’re all very familiar with the traditional thanksgiving foods that are typically filled with carbs and starches. Prime examples are stuffing, gravy, potatoes, and dinner rolls. However, there is no shame in bringing some healthy sides to help balance out the meal. A fruit or vegetable tray is an excellent addition to any large meal. It also provides a healthy snack for fellow residents at your senior living community in Verona while you wait for the meal to be finalized.
Looking for Senior Housing in Verona? Check out Noel Manor today!
Make Sure Your Guests Take Home the Leftovers
Getting through the Thanksgiving meal without overeating is only half the battle. Once the meal is over, there are leftovers to deal with. Here’s a simple solution, make sure each guest at your senior living community in Verona goes home with something to eat. Buy some Tupperware in advance, give one set to each guest, and make sure they all leave with some food. This way, you’ll have minimal to no leftovers remaining once everyone leaves. Sending leftovers home with your guests will prevent you from overeating and also keeps all that delicious food from going to waste. Now everyone at your Thanksgiving feast can enjoy a bonus Thanksgiving meal or snack the following day!
If you’re looking for a great place to call home, make sure you visit Noel Manor Retirement Living. Our senior living community is considered a top retirement living community in Verona and is a great place to settle down and enjoy your golden years. Our wonderful residents and amazing staff help make Noel Manor the perfect spot for anyone who is ready to savor retirement to its fullest.
To find out more about our independent living facility in Verona, give us a call today at (608) 620-6010 or contact us online, and we will follow up with you soon. If you’re not in the Verona area, be sure to check out our other Park Vista locations.